Restricting Calories for Longevity? Story from NutritionFacts.org. Originally posted on January 9, 2024, 7:00 am.Though a bane for dieters, a slower metabolism may actually be a good thing. We’ve known for more than a century that calorie restriction … Read the full story on NutritionFacts.org.Top 10 NutritionFacts.org Videos of 2023Story from NutritionFacts.org. Originally posted on January…
The New Rule for Calories per Pound of Weight Loss Story from NutritionFacts.org. Originally posted on January 2, 2024, 7:00 am.You may lose a pound of fat by skipping just 10 calories a day or as many as 55, depending on whether you’re improving food […]… Read the full story on NutritionFacts.org.Why Weight Loss Plateaus on…
Debunking the 3,500-Calorie-per-Pound Rule Story from NutritionFacts.org. Originally posted on December 26, 2023, 7:00 am.How many fewer calories do you have to eat every day to lose one pound of body fat? The first surgical attempt at body sculpting […]… Read the full story on NutritionFacts.org.Dairy Milk Hormones’ Effects on Cancer Story from NutritionFacts.org. Originally posted on…
The 411 on Vitamin B12Story from NutritionFacts.org. Originally posted on December 19, 2023, 7:00 am.Vitamin B12 is not made by plants or animals, but by microbes blanketing the earth. We presumably used to get B12 when we drank out […… Read the full story on NutritionFacts.org.Keto Diets and Diabetes Story from NutritionFacts.org. Originally posted on December…
Muscle Shrinkage and Bone Loss on Keto Diets? Story from NutritionFacts.org. Originally posted on December 12, 2023, 7:00 am.Ketogenic diets have been found to undermine exercise efforts and lead to muscle shrinkage and bone loss. An official International Soc… Read the full story on NutritionFacts.org.The Safety of Keto Diets Story from NutritionFacts.org. Originally posted on December…
Can You Sustain Weight Loss on Ketosis? Story from NutritionFacts.org. Originally posted on December 5, 2023, 7:00 am.Might the appetite-suppressing effects of ketosis improve dietary compliance? The new data are said to debunk “some, if not all, of the … Read the full story on NutritionFacts.org.Can You Lose Weight on a Keto Diet? Story from NutritionFacts.org. Originally…
Testing the Keto Diet Theory Story from NutritionFacts.org. Originally posted on November 28, 2023, 7:00 am.Do low-carb and ketogenic diets have a metabolic advantage for weight loss? When you don’t eat enough carbohydrates, you force your body… Read the full story on NutritionFacts.org.Keto Diet to Effectively Fight Cancer? Story from NutritionFacts.org. Originally posted on November 23, 2023,…
Explore Native American Cuisine with Chef Lois Ellen FrankStory from NutritionFacts.org. Originally posted on November 21, 2023, 7:00 am.Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with her about food history, health, and culture. Read on and enjoy her [&#… Read the full story on NutritionFacts.org.Can You Lose Weight with Pills? Story…
Is It Safe to Take Weight-Loss Pills? Story from NutritionFacts.org. Originally posted on November 14, 2023, 7:00 am.Why don’t more people take the weight-loss medications currently on the market? Despite the myriad menus of FDA-approved medications for… Read the full story on NutritionFacts.org.Tap, Filtered, or Bottled Water? Story from NutritionFacts.org. Originally posted on November 9, 2023, 7:00…
Say No to Fish for Five Years Before Pregnancy Story from NutritionFacts.org. Originally posted on November 7, 2023, 7:00 am.Advisories telling pregnant women to cut down on fish consumption may be too late for certain persistent pollutants. If you intentionally ex… Read the full story on NutritionFacts.org.Does Chewing Gum Burn Calories?Story from NutritionFacts.org. Originally posted on…
