
Pole Walking to Lose Weight? Story from NutritionFacts.org. Originally posted on December 10, 2024, 7:00 am.Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, an… Read the full story on NutritionFacts.org.Diets with the Lowest Carbon Footprint Story from NutritionFacts.org. Originally posted on December 5, 2024, 7:00…