Author: Green Wisdom Health

Mastering Culinary Spices with Nisha Vora

Story from NutritionFacts.org. Originally posted on August 1, 2023, 7:00 am.

  Meet Nisha Vora. We had the pleasure of talking with Nisha about all things spices. How did you learn about spices and their culinary… Read the full story on NutritionFacts.org.

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Cannabis and Pesticides

Story from NutritionFacts.org. Originally posted on July 27, 2023, 7:00 am.

The biggest barrier to reducing toxic pesticides in cannabis is, not surprisingly, the cannabis industry itself. California was the first st… Read the full story on NutritionFacts.org.

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Is the Cyanide in Flaxseed Harmful? 

Story from NutritionFacts.org. Originally posted on July 25, 2023, 7:00 am.

In a worst-case scenario, how much flaxseed is too much?  Flaxseed packs “a nutritional punch,” and, as I discuss in my video Should We… Read the full story on NutritionFacts.org.

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Is the Cyanide in Flaxseeds Destroyed by Cooking? 

Story from NutritionFacts.org. Originally posted on July 20, 2023, 7:00 am.

My Daily Dozen recommends at least one tablespoon of ground flaxseeds a day, but what’s this about cyanide?  Sweden’s dietary guideline… Read the full story on NutritionFacts.org.

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The Effect of Wi-Fi Radiation on Brain Function 

Story from NutritionFacts.org. Originally posted on July 18, 2023, 7:00 am.

What have more than a hundred studies on Wi-Fi and human brain wave modulation found?  You may recall that I’ve addressed how cell phones… Read the full story on NutritionFacts.org.

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Microplastics in Fish Fillets 

Story from NutritionFacts.org. Originally posted on July 13, 2023, 7:00 am.

How many plastic particles have been found in a serving of fish?  Microplastic pollution of our waterways may not just represent a threat t… Read the full story on NutritionFacts.org.

Is the Cyanide in Flaxseed Harmful? 

Story from NutritionFacts.org. Originally posted on July 25, 2023, 7:00 am.

In a worst-case scenario, how much flaxseed is too much?  Flaxseed packs “a nutritional punch,” and, as I discuss in my video Should We… Read the full story on NutritionFacts.org.

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Is the Cyanide in Flaxseeds Destroyed by Cooking? 

Story from NutritionFacts.org. Originally posted on July 20, 2023, 7:00 am.

My Daily Dozen recommends at least one tablespoon of ground flaxseeds a day, but what’s this about cyanide?  Sweden’s dietary guideline… Read the full story on NutritionFacts.org.

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The Effect of Wi-Fi Radiation on Brain Function 

Story from NutritionFacts.org. Originally posted on July 18, 2023, 7:00 am.

What have more than a hundred studies on Wi-Fi and human brain wave modulation found?  You may recall that I’ve addressed how cell phones… Read the full story on NutritionFacts.org.

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Microplastics in Fish Fillets 

Story from NutritionFacts.org. Originally posted on July 13, 2023, 7:00 am.

How many plastic particles have been found in a serving of fish?  Microplastic pollution of our waterways may not just represent a threat t… Read the full story on NutritionFacts.org.

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Microplastics in Seafood and Cancer Risk 

Story from NutritionFacts.org. Originally posted on July 11, 2023, 7:00 am.

Plastic particles may exacerbate the pollutant contamination of fish. “Plastic debris in the marine environment is more than just an unsig… Read the full story on NutritionFacts.org.

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Is Seafood Safe from Microplastic Contamination? 

Story from NutritionFacts.org. Originally posted on July 6, 2023, 7:00 am.

Can ingested plastic particles from fish get into our bloodstream?  In 1869, a patent was taken out for a new substance to replace elephant… Read the full story on NutritionFacts.org.

The Effect of Wi-Fi Radiation on Brain Function 

Story from NutritionFacts.org. Originally posted on July 18, 2023, 7:00 am.

What have more than a hundred studies on Wi-Fi and human brain wave modulation found?  You may recall that I’ve addressed how cell phones… Read the full story on NutritionFacts.org.

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Microplastics in Fish Fillets 

Story from NutritionFacts.org. Originally posted on July 13, 2023, 7:00 am.

How many plastic particles have been found in a serving of fish?  Microplastic pollution of our waterways may not just represent a threat t… Read the full story on NutritionFacts.org.

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Microplastics in Seafood and Cancer Risk 

Story from NutritionFacts.org. Originally posted on July 11, 2023, 7:00 am.

Plastic particles may exacerbate the pollutant contamination of fish. “Plastic debris in the marine environment is more than just an unsig… Read the full story on NutritionFacts.org.

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Is Seafood Safe from Microplastic Contamination? 

Story from NutritionFacts.org. Originally posted on July 6, 2023, 7:00 am.

Can ingested plastic particles from fish get into our bloodstream?  In 1869, a patent was taken out for a new substance to replace elephant… Read the full story on NutritionFacts.org.

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Attempts by Big Sugar to Manipulate the Science 

Story from NutritionFacts.org. Originally posted on July 4, 2023, 7:00 am.

“Corporations are legally required to maximize shareholder profits and therefore have to oppose public health policies that could threaten… Read the full story on NutritionFacts.org.

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Is Cereal or Oatmeal Better for Breakfast?

Story from NutritionFacts.org. Originally posted on June 29, 2023, 7:00 am.

Food structure, not only nutrient composition, may be “critical for optimal health.” As you can see in the graph below and at 0:12 in my… Read the full story on NutritionFacts.org.

Microplastics in Seafood and Cancer Risk 

Story from NutritionFacts.org. Originally posted on July 11, 2023, 7:00 am.

Plastic particles may exacerbate the pollutant contamination of fish. “Plastic debris in the marine environment is more than just an unsig… Read the full story on NutritionFacts.org.

---

Is Seafood Safe from Microplastic Contamination? 

Story from NutritionFacts.org. Originally posted on July 6, 2023, 7:00 am.

Can ingested plastic particles from fish get into our bloodstream?  In 1869, a patent was taken out for a new substance to replace elephant… Read the full story on NutritionFacts.org.

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Attempts by Big Sugar to Manipulate the Science 

Story from NutritionFacts.org. Originally posted on July 4, 2023, 7:00 am.

“Corporations are legally required to maximize shareholder profits and therefore have to oppose public health policies that could threaten… Read the full story on NutritionFacts.org.

---

Is Cereal or Oatmeal Better for Breakfast?

Story from NutritionFacts.org. Originally posted on June 29, 2023, 7:00 am.

Food structure, not only nutrient composition, may be “critical for optimal health.” As you can see in the graph below and at 0:12 in my… Read the full story on NutritionFacts.org.

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A Test for Orthorexia Nervosa?

Story from NutritionFacts.org. Originally posted on June 27, 2023, 7:00 am.

“Orthorexia nervosa is defined as an unhealthy obsession with eating healthy food.” Want to know if you’re orthorexic? “The ORTO-15 … Read the full story on NutritionFacts.org.

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The Symptoms of Orthorexia Nervosa

Story from NutritionFacts.org. Originally posted on June 22, 2023, 7:00 am.

Orthorexia nervosa is “an unrecognized psychological eating disorder in which the person becomes obsessed with eating pure, healthy and ri… Read the full story on NutritionFacts.org.

Attempts by Big Sugar to Manipulate the Science 

Story from NutritionFacts.org. Originally posted on July 4, 2023, 7:00 am.

“Corporations are legally required to maximize shareholder profits and therefore have to oppose public health policies that could threaten… Read the full story on NutritionFacts.org.

---

Is Cereal or Oatmeal Better for Breakfast?

Story from NutritionFacts.org. Originally posted on June 29, 2023, 7:00 am.

Food structure, not only nutrient composition, may be “critical for optimal health.” As you can see in the graph below and at 0:12 in my… Read the full story on NutritionFacts.org.

---

A Test for Orthorexia Nervosa?

Story from NutritionFacts.org. Originally posted on June 27, 2023, 7:00 am.

“Orthorexia nervosa is defined as an unhealthy obsession with eating healthy food.” Want to know if you’re orthorexic? “The ORTO-15 … Read the full story on NutritionFacts.org.

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The Symptoms of Orthorexia Nervosa

Story from NutritionFacts.org. Originally posted on June 22, 2023, 7:00 am.

Orthorexia nervosa is “an unrecognized psychological eating disorder in which the person becomes obsessed with eating pure, healthy and ri… Read the full story on NutritionFacts.org.

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What Is Orthorexia?

Story from NutritionFacts.org. Originally posted on June 20, 2023, 7:00 am.

I trace the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with healthy eating.”  Orthorexia nervos… Read the full story on NutritionFacts.org.

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What Is the Best Diet for Diabetes?

Story from NutritionFacts.org. Originally posted on June 15, 2023, 7:00 am.

The case for plant-based eating to reduce the burden of diabetes has never been stronger. There are all sorts of different scoring systems t… Read the full story on NutritionFacts.org.

A Test for Orthorexia Nervosa?

Story from NutritionFacts.org. Originally posted on June 27, 2023, 7:00 am.

“Orthorexia nervosa is defined as an unhealthy obsession with eating healthy food.” Want to know if you’re orthorexic? “The ORTO-15 … Read the full story on NutritionFacts.org.

---

The Symptoms of Orthorexia Nervosa

Story from NutritionFacts.org. Originally posted on June 22, 2023, 7:00 am.

Orthorexia nervosa is “an unrecognized psychological eating disorder in which the person becomes obsessed with eating pure, healthy and ri… Read the full story on NutritionFacts.org.

---

What Is Orthorexia?

Story from NutritionFacts.org. Originally posted on June 20, 2023, 7:00 am.

I trace the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with healthy eating.”  Orthorexia nervos… Read the full story on NutritionFacts.org.

---

What Is the Best Diet for Diabetes?

Story from NutritionFacts.org. Originally posted on June 15, 2023, 7:00 am.

The case for plant-based eating to reduce the burden of diabetes has never been stronger. There are all sorts of different scoring systems t… Read the full story on NutritionFacts.org.

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The Benefits of Sweet Potatoes Infographic

Story from NutritionFacts.org. Originally posted on June 13, 2023, 7:00 am.

Sweet potatoes are one of my favorite vegetables and a delicious way for me to tick off the “other vegetables” boxes on my Daily Dozen [… Read the full story on NutritionFacts.org.

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Can Reflux in Babies Be Treated with Diet? 

Story from NutritionFacts.org. Originally posted on June 8, 2023, 7:00 am.

Can we treat the cause of infant reflux with maternal milk elimination? There has been a longstanding problem among zookeepers: The gorillas… Read the full story on NutritionFacts.org.

What Is Orthorexia?

Story from NutritionFacts.org. Originally posted on June 20, 2023, 7:00 am.

I trace the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with healthy eating.”  Orthorexia nervos… Read the full story on NutritionFacts.org.

---

What Is the Best Diet for Diabetes?

Story from NutritionFacts.org. Originally posted on June 15, 2023, 7:00 am.

The case for plant-based eating to reduce the burden of diabetes has never been stronger. There are all sorts of different scoring systems t… Read the full story on NutritionFacts.org.

---

The Benefits of Sweet Potatoes Infographic

Story from NutritionFacts.org. Originally posted on June 13, 2023, 7:00 am.

Sweet potatoes are one of my favorite vegetables and a delicious way for me to tick off the “other vegetables” boxes on my Daily Dozen [… Read the full story on NutritionFacts.org.

---

Can Reflux in Babies Be Treated with Diet? 

Story from NutritionFacts.org. Originally posted on June 8, 2023, 7:00 am.

Can we treat the cause of infant reflux with maternal milk elimination? There has been a longstanding problem among zookeepers: The gorillas… Read the full story on NutritionFacts.org.

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Does Everyone Get Health Benefits from Coffee? 

Story from NutritionFacts.org. Originally posted on June 6, 2023, 7:00 am.

Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Three-quarters of American adults drink coffee… Read the full story on NutritionFacts.org.

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Breakfast Cereals and Tooth Decay

Story from NutritionFacts.org. Originally posted on June 1, 2023, 7:00 am.

Which foods have the greatest cavity-causing potential?  Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from Tufts… Read the full story on NutritionFacts.org.

The Benefits of Sweet Potatoes Infographic

Story from NutritionFacts.org. Originally posted on June 13, 2023, 7:00 am.

Sweet potatoes are one of my favorite vegetables and a delicious way for me to tick off the “other vegetables” boxes on my Daily Dozen [… Read the full story on NutritionFacts.org.

---

Can Reflux in Babies Be Treated with Diet? 

Story from NutritionFacts.org. Originally posted on June 8, 2023, 7:00 am.

Can we treat the cause of infant reflux with maternal milk elimination? There has been a longstanding problem among zookeepers: The gorillas… Read the full story on NutritionFacts.org.

---

Does Everyone Get Health Benefits from Coffee? 

Story from NutritionFacts.org. Originally posted on June 6, 2023, 7:00 am.

Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Three-quarters of American adults drink coffee… Read the full story on NutritionFacts.org.

---

Breakfast Cereals and Tooth Decay

Story from NutritionFacts.org. Originally posted on June 1, 2023, 7:00 am.

Which foods have the greatest cavity-causing potential?  Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from Tufts… Read the full story on NutritionFacts.org.

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Dr. Greger’s Top Takeaways on Mosquito Repellents, Oral Health, and Cognition

Story from NutritionFacts.org. Originally posted on May 30, 2023, 7:00 am.

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are burstin… Read the full story on NutritionFacts.org.

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Celebrating Traditional Chinese Cuisine with Hannah Che

Story from NutritionFacts.org. Originally posted on May 25, 2023, 7:00 am.

Meet Hannah Che. We had the pleasure of talking with Hannah about food, traditions, stories, and her new cookbook The Vegan Chinese Kitchen…. Read the full story on NutritionFacts.org.

Does Everyone Get Health Benefits from Coffee? 

Story from NutritionFacts.org. Originally posted on June 6, 2023, 7:00 am.

Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Three-quarters of American adults drink coffee… Read the full story on NutritionFacts.org.

---

Breakfast Cereals and Tooth Decay

Story from NutritionFacts.org. Originally posted on June 1, 2023, 7:00 am.

Which foods have the greatest cavity-causing potential?  Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from Tufts… Read the full story on NutritionFacts.org.

---

Dr. Greger’s Top Takeaways on Mosquito Repellents, Oral Health, and Cognition

Story from NutritionFacts.org. Originally posted on May 30, 2023, 7:00 am.

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are burstin… Read the full story on NutritionFacts.org.

---

Celebrating Traditional Chinese Cuisine with Hannah Che

Story from NutritionFacts.org. Originally posted on May 25, 2023, 7:00 am.

Meet Hannah Che. We had the pleasure of talking with Hannah about food, traditions, stories, and her new cookbook The Vegan Chinese Kitchen…. Read the full story on NutritionFacts.org.

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Dairy Consumption and Cancers of the Prostate and Colon

Story from NutritionFacts.org. Originally posted on May 23, 2023, 7:00 am.

How do we explain dairy consumption’s association with increased risk of prostate cancer but decreased risk of colon cancer?  Studies com… Read the full story on NutritionFacts.org.

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Can Blueberries Help with Diabetes and Repairing DNA?

Story from NutritionFacts.org. Originally posted on May 18, 2023, 7:00 am.

Blueberries are put to the test against insulin resistance, oxidation, and DNA damage. A famous pair of Harvard studies involved so many peo… Read the full story on NutritionFacts.org.

Dr. Greger’s Top Takeaways on Mosquito Repellents, Oral Health, and Cognition

Story from NutritionFacts.org. Originally posted on May 30, 2023, 7:00 am.

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are burstin… Read the full story on NutritionFacts.org.

---

Celebrating Traditional Chinese Cuisine with Hannah Che

Story from NutritionFacts.org. Originally posted on May 25, 2023, 7:00 am.

Meet Hannah Che. We had the pleasure of talking with Hannah about food, traditions, stories, and her new cookbook The Vegan Chinese Kitchen…. Read the full story on NutritionFacts.org.

---

Dairy Consumption and Cancers of the Prostate and Colon

Story from NutritionFacts.org. Originally posted on May 23, 2023, 7:00 am.

How do we explain dairy consumption’s association with increased risk of prostate cancer but decreased risk of colon cancer?  Studies com… Read the full story on NutritionFacts.org.

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Can Blueberries Help with Diabetes and Repairing DNA?

Story from NutritionFacts.org. Originally posted on May 18, 2023, 7:00 am.

Blueberries are put to the test against insulin resistance, oxidation, and DNA damage. A famous pair of Harvard studies involved so many peo… Read the full story on NutritionFacts.org.

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What Is the Best Way to Cook Vegetables?

Story from NutritionFacts.org. Originally posted on May 16, 2023, 7:00 am.

Boiling, steaming, microwaving, air frying, and sous-vide cooking are put to the test for nutrient retention. I’ve made videos on how not … Read the full story on NutritionFacts.org.

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What Are the Best Foods for Gingivitis and Halitosis?

Story from NutritionFacts.org. Originally posted on May 11, 2023, 7:00 am.

I discuss the best and worst foods for gum inflammation and bad breath. Yes, saturated fats produce an inflammatory response, and, yes, infl… Read the full story on NutritionFacts.org.