Each week it seems as if a new fad or health solution is reported. Here are just a few of the “Myths” we will address on this show:
-
- Saturated fat is bad for you
-
- The keto diet is dangerous
-
- Buying organic isn’t worth the cost
-
- To much protein is hard on the kidneys and liver
-
- All fish is healthy
-
- Cholesterol is bad and eggs are unhealthy
-
- Eating five to six small meals a day stimulates metabolism
-
- Sodium is always bad for you
-
- All sugar is bad
-
- You can make up for a bad diet with supplements
- To control your weight, the only effective method is counting calories
Product mentioned in today’s show:
Lauricidin – Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.* When taken on an ongoing basis, Lauricidin® may help support a strong immune defense*, support a natural balance of healthy bacteria*, and promote a healthy balance of yeast
Lab mentioned in today’s show:
Comprehensive Lab – The GWH – 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.
Podcast: Play in new window | Download (Duration: 31:47 — 29.1MB) | Embed