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This Broke My Heart

Microphone and Computer; this broke my heart.

In this episode, This Broke My Heart, Dr. Stephen and Janet Lewis discuss the importance of heart health and how to best support your heart. They discuss what lifestyle changes, dietary changes, and supplements can help support your heart to keep it happy for the long-term. Products Mentioned in Today’s Show Nitric Oxide Revive -…

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Health and Wellness Headlines for October 18

Eating for Stroke PreventionStory from NutritionFacts.org. Originally posted on October 17, 2023, 7:00 am.Strokes are one of the leading causes of death and disability in the world. They are the most common cause of seizures in the elderly, [&#82… Read the full story on NutritionFacts.org.Exploring Hispanic Cuisine with Sylvia KlingerStory from NutritionFacts.org. Originally posted on…

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Health and Wellness Headlines for October 11

What Is the Best Diet for Preventing Colon Cancer? Story from NutritionFacts.org. Originally posted on October 10, 2023, 7:00 am.What would happen within just two weeks after swapping the diets of Americans with those of healthier eaters?  Colon cancer is our second l… Read the full story on NutritionFacts.org.What Are the Best Foods for Preventing Colon…

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Health and Wellness Headlines for October 4

The Political Power of the Food IndustryStory from NutritionFacts.org. Originally posted on October 3, 2023, 7:00 am.What can millions of dollars in the hands of the lobbying industry do to shut down efforts to protect children?   For nearly half a [&#8230… Read the full story on NutritionFacts.org.Are Nutrients Preserved by Pressure Cooking?  Story from NutritionFacts.org.…

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Health and Wellness Headlines for September 27

Treating Reflux in Kids with Diet Story from NutritionFacts.org. Originally posted on September 26, 2023, 7:00 am.Even those who test negative for cow’s milk allergy may have hypersensitivity reactions to dairy products. Excessive spitting up and vomit… Read the full story on NutritionFacts.org.When Is the Best Time to Floss? Story from NutritionFacts.org. Originally posted on September 21,…

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Health and Wellness Headlines for September 20

Fighting Inflammation and Treating Osteoarthritis with Berries Story from NutritionFacts.org. Originally posted on September 19, 2023, 7:00 am.What did double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis … Read the full story on NutritionFacts.org.High Oxalate Greens and Kidney Stones Story from NutritionFacts.org. Originally posted on September 14,…

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Health and Wellness Headlines for September 13

Do the Oxalates in Spinach Cause Kidney Stones? Story from NutritionFacts.org. Originally posted on September 12, 2023, 7:00 am.Even though dietary oxalates may have a limited effect on the risk of kidney stones in most people, there are some predisposing factors that… Read the full story on NutritionFacts.org.Preorder How Not to Age TodayStory from NutritionFacts.org. Originally…

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Health and Wellness Headlines for September 6

The Best Way to Cook Greens Story from NutritionFacts.org. Originally posted on September 5, 2023, 7:00 am.What is the best way to prepare dark green leafy vegetables, the most nutrient-dense foods on the planet?  “The main purpose of cooking i… Read the full story on NutritionFacts.org.Are There Any Benefits of Flaxseed for Weight Loss? Story from NutritionFacts.org.…

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Health and Wellness Headlines for August 30

The Best Duct Tape for Wart Removal Story from NutritionFacts.org. Originally posted on August 29, 2023, 7:00 am.Why do some experiments show that duct tape is ineffective for treating warts?  In 1978, a new approach for the treatment of warts was desc… Read the full story on NutritionFacts.org.Should We Remove Warts with Duct Tape? Story from NutritionFacts.org.…

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Health and Wellness Headlines for August 23

Removing Warts with Duct Tape? Story from NutritionFacts.org. Originally posted on August 22, 2023, 7:00 am.Duct tape beat out cryotherapy (freezing) for treating warts in a randomized, controlled, head-to-head trial.  When I was reviewing “The … Read the full story on NutritionFacts.org.Toxoplasmosis Prevention Story from NutritionFacts.org. Originally posted on August 17, 2023, 7:00 am.What are the risks…

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