Muscle Shrinkage and Bone Loss on Keto Diets? Story from NutritionFacts.org. Originally posted on December 12, 2023, 7:00 am.Ketogenic diets have been found to undermine exercise efforts and lead to muscle shrinkage and bone loss. An official International Soc… Read the full story on NutritionFacts.org.The Safety of Keto Diets Story from NutritionFacts.org. Originally posted on December…
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Health and Wellness Headlines for December 6
Can You Sustain Weight Loss on Ketosis? Story from NutritionFacts.org. Originally posted on December 5, 2023, 7:00 am.Might the appetite-suppressing effects of ketosis improve dietary compliance? The new data are said to debunk “some, if not all, of the … Read the full story on NutritionFacts.org.Can You Lose Weight on a Keto Diet? Story from NutritionFacts.org. Originally…
Health and Wellness Headlines for November 29
Testing the Keto Diet Theory Story from NutritionFacts.org. Originally posted on November 28, 2023, 7:00 am.Do low-carb and ketogenic diets have a metabolic advantage for weight loss? When you don’t eat enough carbohydrates, you force your body… Read the full story on NutritionFacts.org.Keto Diet to Effectively Fight Cancer? Story from NutritionFacts.org. Originally posted on November 23, 2023,…
Health and Wellness Headlines for November 22
Explore Native American Cuisine with Chef Lois Ellen FrankStory from NutritionFacts.org. Originally posted on November 21, 2023, 7:00 am.Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with her about food history, health, and culture. Read on and enjoy her [&#… Read the full story on NutritionFacts.org.Can You Lose Weight with Pills? Story…
Health and Wellness Headlines for November 15
Is It Safe to Take Weight-Loss Pills? Story from NutritionFacts.org. Originally posted on November 14, 2023, 7:00 am.Why don’t more people take the weight-loss medications currently on the market? Despite the myriad menus of FDA-approved medications for… Read the full story on NutritionFacts.org.Tap, Filtered, or Bottled Water? Story from NutritionFacts.org. Originally posted on November 9, 2023, 7:00…
Health and Wellness Headlines for November 8
Say No to Fish for Five Years Before Pregnancy Story from NutritionFacts.org. Originally posted on November 7, 2023, 7:00 am.Advisories telling pregnant women to cut down on fish consumption may be too late for certain persistent pollutants. If you intentionally ex… Read the full story on NutritionFacts.org.Does Chewing Gum Burn Calories?Story from NutritionFacts.org. Originally posted on…
Health and Wellness Headlines for November 1
Cannabis on Fertility and PregnancyStory from NutritionFacts.org. Originally posted on October 31, 2023, 7:00 am.Pregnant and breastfeeding women should probably be advised to either decrease or, when possible, cease cannabis use entirely, and couples t… Read the full story on NutritionFacts.org.Chewing Gum for Weight Loss? Story from NutritionFacts.org. Originally posted on October 26, 2023, 7:00 am.If…
Health and Wellness Headlines for October 25
Diabetes Associations Recognize Plant-Based Diets Story from NutritionFacts.org. Originally posted on October 24, 2023, 7:00 am.Plant-based diets are the single most important—yet underutilized—opportunity to reverse the pending obesity and diabetes-induced epidem… Read the full story on NutritionFacts.org.Can We Stop Tooth Decay? Story from NutritionFacts.org. Originally posted on October 19, 2023, 7:00 am.If sugar consumption is considered to…
This Broke My Heart
In this episode, This Broke My Heart, Dr. Stephen and Janet Lewis discuss the importance of heart health and how to best support your heart. They discuss what lifestyle changes, dietary changes, and supplements can help support your heart to keep it happy for the long-term. Products Mentioned in Today’s Show Nitric Oxide Revive -…
Health and Wellness Headlines for October 18
Eating for Stroke PreventionStory from NutritionFacts.org. Originally posted on October 17, 2023, 7:00 am.Strokes are one of the leading causes of death and disability in the world. They are the most common cause of seizures in the elderly, [R… Read the full story on NutritionFacts.org.Exploring Hispanic Cuisine with Sylvia KlingerStory from NutritionFacts.org. Originally posted on…