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In today’s episode we discuss:

Could be an Iodine deficiency!
Can’t lose weight or easy weight gain

Poor thyroid function has been linked to serious health conditions such as:

Fibromyalgia
Irritable Bowel Syndrome
Acne or Eczema
Gum Disease
Infertility
AutoImmune Disease

 

We discussed low cost lab work and mentioned the 5 parts of the Thyroid that we run in our lab panels

Signs of Thyroid Fatigue:

Feeling like you don’t have the energy to exercise
A heavy, tired head, especially in the afternoon
Falling asleep as soon as you sit down
Hyperactive Thyroid
Feeling restless, nervous, emotional, irritable, sleeping poorly
Frequent bowel movements
Irregular menstrual periods or no menstrual periods in women
Rapid, forceful, or irregular heartbeat
Protruding eyes

 

Things that Wreak Havoc on your Thyroid:

Gluten
Soy
Bromines
Pesticides and Plastics
Soft Drinks
Medications
Fire Retardants

 

Iodine Deficiency symptoms that you are not getting enough Iodine in your diet:

Salivary Glands – Disables your saliva production, making your mouth dry
Skin – Results in rough and dry skin and inability to sweat normally
Brain – Lowers alertness and intelligence quotient (IQ) levels
Muscles – Produces scar tissue, pain and fibromyalgia

Podcast: Play in new window | Download (Duration: 32:20 — 25.9MB) | Embed

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In this episode, we discussed:

• Why the changes to our store

• We have forgetful senior moments, lay things around as markers so you can remember where you put them.

• Too much information overload, need to stick feet in the river and relax and just escape.

• Research article most people fear losing their mental ability over losing their physical ability.

• Need to up your nutrient levels to help pull off the toxins they are accumulating thru plastics, pesticides and chemicals that are causing our minds to decline.
• Need genetic testing to find out if there is genetic weakness in the family that might help enlighten you to possible issues in the future.

Early warning signs of Alzheimer’s

• Poor Judgment and decision-making

• Missing a monthly payment

• Forgetting which day it is and remembering it later
• Difficulty having a conversation

Things to help your mind:

• A really great fish oil – Our favorite is Omega Monopure because it is 3 times as strong and is predigested.

• Switch to a Ketogenic Diet to help keep your mind from slipping. That would include a high fat, moderate protein and low-net carb diet.
• MCT oil great for cognitive health in women with Alzheimer’s disease.

Alzheimer’s Prevention:

• • Avoid statin drugs
  Avoid and eliminate mercury and aluminum from your body
  Optimize your Vitamin D
  Exercise

Challenge your mind daily!

Podcast: Play in new window | Download (Duration: 31:24 — 28.7MB) | Embed

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Have you been told your cholesterol is to high? Are your statin drugs really helping your health? Is there a natural alternative to get your cholesterol numbers in an optimal range? Listen to this show to find out what you can do to get those pesky cholesterol numbers in range!

Podcast: Play in new window | Download (Duration: 31:16 — 28.6MB) | Embed

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Is stress taking over your life? Did you know it could be wreaking havoc on your gut and digestive health? Imbalances in the gut can make you depressed, anxious and more! Find out what you can do to break this cycle and start living a life full of peace and joy! There is an answer!

Podcast: Play in new window | Download (Duration: 31:18 — 28.7MB) | Embed

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Tired, depressed, ache all over? Maybe you are suffering from chronic fatigue syndrome. Don’t despair! There is hope and answers! Listen to this podcast and before you know it, that coffee pot that could never have enough coffee to get you going, will suddenly lose its allure!

Podcast: Play in new window | Download (Duration: 31:45 — 29.1MB) | Embed

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Memory problems, brain fog? What’s going on with your mind? Could it be from lack of sleep, stress, thyroid issues or possibly gut sluggishness? Find out on this show where your mind went and how to get it back!

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What does lab work have to do with proper nutrition? Can’t you just take a multi-vitamin and call it complete? How do you figure out what nutrional supplements are right for you? Find out on this show where we will discuss with Daniel Perryman the low carb leader, what to look for on lab to find out what may be lacking with your nutrition. Don’t have any recent low cost lab, well we can help with that too!

http://thelowcarbleader.com/best-low-carb-leader-podcasts/043-understanding-lab-work-nutritional-supplements-dr-stephen-janet-lewis/

Podcast: Play in new window | Download (Duration: 31:05 — 28.5MB) | Embed

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Is your thyroid needing critical care? Did you know there are many minerals that your thyroid requires to thrive? Certain cravings mean certain nutrient deficienies. Do you know what they are? You will if you listen to this show!

Podcast: Play in new window | Download (Duration: 31:21 — 28.7MB) | Embed

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How do you reduce inflammation? Listen to this weeks episode of The Functional Medicine Radio Show, where we are Dr. Carri’s special guests and we talk about inflammation and how to stop it!

Podcast: Play in new window | Download (Duration: 31:08 — 28.5MB) | Embed

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Tired, exhausted, can’t sleep? Those are just a few of the symptoms associated with adrenal problems. Some people are tired all day and don’t know why. There is hope and there IS an answer! Listen to this show to find out why you’re tail’s dragging!