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Health and Wellness Headlines for June 22

Do Avocados Help Lower Cholesterol?

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

Cholesterol is a vital component of our cells, which is why our body makes all that we need. Elevated cholesterol in our blood is implicated… Read the full story on NutritionFacts.org.


How to Reduce the Cancer-Causing Properties of Meat

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are some ways we can decrease our exposure to the ca… Read the full story on NutritionFacts.org.


How Foods Are Tested for Depression

Story from NutritionFacts.org. Originally posted on June 16, 2022, 7:00 am.

What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water be… Read the full story on NutritionFacts.org.


Grind Your Chia Seeds

Story from NutritionFacts.org. Originally posted on June 14, 2022, 7:00 am.

The secret to unlocking the benefits of chia seeds may be grinding them up.  When recently reviewing the literature on the health-promoting… Read the full story on NutritionFacts.org.


The Effects of Cell Phones and Bluetooth on Hearing

Story from NutritionFacts.org. Originally posted on June 9, 2022, 7:00 am.

What impact might cell phone and Bluetooth radiation have on the inner ear? “Given the huge number of mobile [cell] phone users at present… Read the full story on NutritionFacts.org.


Heavy Metal Detox Diet

Story from NutritionFacts.org. Originally posted on June 7, 2022, 7:00 am.

What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of lead … Read the full story on NutritionFacts.org.

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