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Health and Wellness Headlines for May 18

Blueberry Blocking Effects of Yogurt

Story from NutritionFacts.org. Originally posted on May 17, 2022, 7:00 am.

What happened when researchers tried to tease out what’s in dairy that interferes with the health benefits of berries and tea? A trio of H… Read the full story on NutritionFacts.org.


Anti-Inflammatory Effects of Guacamole

Story from NutritionFacts.org. Originally posted on May 12, 2022, 7:00 am.

High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How Not to Die, after b… Read the full story on NutritionFacts.org.


Probiotics vs. Antibiotics for Autism

Story from NutritionFacts.org. Originally posted on May 10, 2022, 7:00 am.

What role do antibiotics play in the development and treatment of autism spectrum disorder? “There are many examples in nature of intestin… Read the full story on NutritionFacts.org.


Spinach and Berries to Prevent Muscle Soreness

Story from NutritionFacts.org. Originally posted on May 5, 2022, 7:00 am.

What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable c… Read the full story on NutritionFacts.org.


An Apple a Day May Keep the Pharmacist Away

Story from NutritionFacts.org. Originally posted on May 3, 2022, 7:00 am.

Which would save more lives: eating an apple a day or taking statin drugs? Does an apple a day really keep the doctor away? That’s [&#8230… Read the full story on NutritionFacts.org.


Sources of Oxidized Cholesterol

Story from NutritionFacts.org. Originally posted on April 28, 2022, 7:00 am.

Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do… Read the full story on NutritionFacts.org.

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