Health and Wellness Headlines for October 5

How Might Ginger Help with Obesity and Fatty Liver Disease?

Story from NutritionFacts.org. Originally posted on October 4, 2022, 7:00 am.

Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and Chin… Read the full story on NutritionFacts.org.

Why I Don’t Recommend Melatonin Supplements

Story from NutritionFacts.org. Originally posted on September 29, 2022, 7:00 am.

Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be d… Read the full story on NutritionFacts.org.

Jet Lag Treatment Cheat Sheet

Story from NutritionFacts.org. Originally posted on September 27, 2022, 7:00 am.

Use cheat sheets to figure out exactly when and how to treat jet lag using light exposure and light avoidance at specific times of the [&#82… Read the full story on NutritionFacts.org.

Upcoming Webinar on Vitamin K and Recipe for Veggie Mac & Cheese

Story from NutritionFacts.org. Originally posted on September 22, 2022, 7:00 am.

My next webinar is on vitamin K. It’s been touted for bone, brain, and heart health, but have vitamin K supplements been shown to help? [&… Read the full story on NutritionFacts.org.

Paper-Filtered Coffee and Cholesterol

Story from NutritionFacts.org. Originally posted on September 20, 2022, 7:00 am.

New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than a decade ago called Is Coffee Ba… Read the full story on NutritionFacts.org.

How to Handle Raw Poultry

Story from NutritionFacts.org. Originally posted on September 15, 2022, 7:00 am.

Poultry is the most common cause of serious food-poisoning outbreaks, followed by fish, then beef. But aren’t people more likely to order … Read the full story on NutritionFacts.org.

Chad Colopy

2024-02-07

Dr. Lewis and his staff has aided me tremendously in my health quest. At 68 I feel I am better health than I was at 48. I recommend Green wisdom Health to anyone that have non critical health issues. It is best to address the little things before they become big issues.

John Smith

2023-11-03

Dr Lewis and Janet really do care about their paitents! Ordered Wednesday received it on Thursday!!!

Sharon Frazier

2023-10-24

Love getting targeted, high quality supplements and advice based on blood work from a knowledgeable source. Great service always!

Brian Poisson

2023-10-07

Always responsive and ready to serve in any way possible.

Cindy Alford

2023-06-26

I have been a customer of Green Wisdom Health for years, and have always been extremely pleased with the knowledge and quality of service they have provided. It's very comforting to be able to address health concerns with natural and nutritional supplements vs. prescription meds. As we become less and less able to depend on truth from, and the provision of quality care from, the medical profession, having expert and caring providers such as Dr. Lewis and Janet gives a significant level of confidence and reassurance.

2023-01-04

I've gone to a dozen different chiropractors over the last 40 years and Dr. Lewis definitely has some of the best techniques in adjusting since he obviously understands the human body. In addition their dietary supplementation advise is critical for getting your physical body tuned up through nutrition. Luckily Dr. Lewis has a smart wife that keeps him in line and schedules their appointments with regards to your needs. The services provided make me happy to have found Green Wisdom Health for my physical well being. Thanks Janet and Steven for your help.

Theo W

2022-11-12

I was introduced to Dr. Lewis on the Learn True Health podcast with Ashley James years ago. As a person who was not fond of healthcare professionals due to the many uncomfortable and extremely frustrating experiences with the same, Dr. Lewis spoke my language. It wasn't only his familiar southern drawl or his friendly demeanor but he made the road to good health simple. Draw the blood, analyze the vitamin/nutrient levels and look for irregularities from the normal range. Then bring your body back to its normal levels with supplements, diet, etc. The process has been so smooth. The Lewis team, his wife Janet included, have been very helpful and pleasant. Transparency is a word that also comes to mind as well. Not only are the long difficult medical; biological terminology made uncomplicated and understandable but they make a conscious effort to keep my financial capability in mind. Going on two months into my program, Iike I told Dr. Lewis, “My body feels like day and night.” I have experienced more energy, mental keenness, improved bowel movements and other advancements. I'm grateful to the Lewis family for their help changing my life and being so generous and delightful. Thank you so much! Find the time, get a consultation, take the blood screening, learn from the analysis, make the effort, find the money, follow the treatment plan and feel better. Your health is worth more than your weight in gold, a 100 times over!!!

Heather Conway

2022-06-08

Thoroughly explained test results and the reasons for each recommendation. Followed up with me even after our initial consult and is readily available for questions throughout.