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Health and Wellness Headlines for October 12

Safety Concerns with Henna?

Story from NutritionFacts.org. Originally posted on October 11, 2022, 7:00 am.

Is there risk of lead and PPD contamination of red and black henna? The “average adult uses nine personal care products each day, with 126… Read the full story on NutritionFacts.org.


Chlorella Put to the Test

Story from NutritionFacts.org. Originally posted on October 6, 2022, 7:00 am.

Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens. “Depression is a debilitating mental disorder wi… Read the full story on NutritionFacts.org.


How Might Ginger Help with Obesity and Fatty Liver Disease?

Story from NutritionFacts.org. Originally posted on October 4, 2022, 7:00 am.

Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and Chin… Read the full story on NutritionFacts.org.


Why I Don’t Recommend Melatonin Supplements

Story from NutritionFacts.org. Originally posted on September 29, 2022, 7:00 am.

Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be d… Read the full story on NutritionFacts.org.


Jet Lag Treatment Cheat Sheet

Story from NutritionFacts.org. Originally posted on September 27, 2022, 7:00 am.

Use cheat sheets to figure out exactly when and how to treat jet lag using light exposure and light avoidance at specific times of the [&#82… Read the full story on NutritionFacts.org.


Upcoming Webinar on Vitamin K and Recipe for Veggie Mac & Cheese

Story from NutritionFacts.org. Originally posted on September 22, 2022, 7:00 am.

My next webinar is on vitamin K. It’s been touted for bone, brain, and heart health, but have vitamin K supplements been shown to help? [&… Read the full story on NutritionFacts.org.

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