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Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth!
The Truth is:
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- The General Population Does Not Eat Enough Fruits or Veggies
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- Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet
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- Most Clinical Studies on Vitamins Use Flawed Methodology