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Health and Wellness Headlines for January 31

Marijuana and Schizophrenia? Story from NutritionFacts.org. Originally posted on January 30, 2024, 7:00 am.The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning.    “Even as pro… Read the full story on NutritionFacts.org.The Safety of Fasting to Lose Weight Story from NutritionFacts.org. Originally posted on January 25, 2024, 7:00…

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Health and Wellness Headlines for January 24

Does Fasting Benefit Weight Loss? Story from NutritionFacts.org. Originally posted on January 23, 2024, 7:00 am.Like the keto diet, fasting for one or two weeks can actually slow the loss of body fat rather than accelerate it. Fasting obviously causes … Read the full story on NutritionFacts.org.Putting the Benefits of Fasting for Weight Loss to the…

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Health and Wellness Headlines for January 17

Flavonoid Benefits from Apple Peels Story from NutritionFacts.org. Originally posted on January 16, 2024, 7:00 am.Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contri… Read the full story on NutritionFacts.org.Any Pitfalls with Restricting Calories? Story from NutritionFacts.org. Originally posted on January 11, 2024, 7:00 am.How…

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Health and Wellness Headlines for January 10

Restricting Calories for Longevity? Story from NutritionFacts.org. Originally posted on January 9, 2024, 7:00 am.Though a bane for dieters, a slower metabolism may actually be a good thing. We’ve known for more than a century that calorie restriction … Read the full story on NutritionFacts.org.Top 10 NutritionFacts.org Videos of 2023Story from NutritionFacts.org. Originally posted on January…

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Health and Wellness Headlines for December 27

Debunking the 3,500-Calorie-per-Pound Rule Story from NutritionFacts.org. Originally posted on December 26, 2023, 7:00 am.How many fewer calories do you have to eat every day to lose one pound of body fat?  The first surgical attempt at body sculpting […]… Read the full story on NutritionFacts.org.Dairy Milk Hormones’ Effects on Cancer Story from NutritionFacts.org. Originally posted on…

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Health and Wellness Headlines for December 20

The 411 on Vitamin B12Story from NutritionFacts.org. Originally posted on December 19, 2023, 7:00 am.Vitamin B12 is not made by plants or animals, but by microbes blanketing the earth. We presumably used to get B12 when we drank out […… Read the full story on NutritionFacts.org.Keto Diets and Diabetes Story from NutritionFacts.org. Originally posted on December…

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Health and Wellness Headlines for December 13

Muscle Shrinkage and Bone Loss on Keto Diets? Story from NutritionFacts.org. Originally posted on December 12, 2023, 7:00 am.Ketogenic diets have been found to undermine exercise efforts and lead to muscle shrinkage and bone loss.    An official International Soc… Read the full story on NutritionFacts.org.The Safety of Keto Diets Story from NutritionFacts.org. Originally posted on December…

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Health and Wellness Headlines for December 6

Can You Sustain Weight Loss on Ketosis? Story from NutritionFacts.org. Originally posted on December 5, 2023, 7:00 am.Might the appetite-suppressing effects of ketosis improve dietary compliance?  The new data are said to debunk “some, if not all, of the … Read the full story on NutritionFacts.org.Can You Lose Weight on a Keto Diet? Story from NutritionFacts.org. Originally…

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Health and Wellness Headlines for November 29

Testing the Keto Diet Theory Story from NutritionFacts.org. Originally posted on November 28, 2023, 7:00 am.Do low-carb and ketogenic diets have a metabolic advantage for weight loss?  When you don’t eat enough carbohydrates, you force your body… Read the full story on NutritionFacts.org.Keto Diet to Effectively Fight Cancer? Story from NutritionFacts.org. Originally posted on November 23, 2023,…

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