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Health and Wellness Headlines for October 9

The Largest Study on Fasting in the World 

Story from NutritionFacts.org. Originally posted on October 8, 2024, 7:00 am.

The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation, as a therapeutic measure”—was describ… Read the full story on NutritionFacts.org.


Can Fasting Be Healing? 

Story from NutritionFacts.org. Originally posted on October 3, 2024, 7:00 am.

Where did the idea of therapeutic fasting come from? The story of life on Earth is a story of starvation. Ash from massive volcanoes and [&#… Read the full story on NutritionFacts.org.


What’s the Best Weight-Loss and Disease-Prevention Diet? 

Story from NutritionFacts.org. Originally posted on October 1, 2024, 7:00 am.

The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating dia… Read the full story on NutritionFacts.org.


Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils?

Story from NutritionFacts.org. Originally posted on September 26, 2024, 7:00 am.

I recommend glass, ceramic, porcelain, or stainless steel tableware and wooden or stainless steel cooking utensils. Melamine is used to make… Read the full story on NutritionFacts.org.


Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?

Story from NutritionFacts.org. Originally posted on September 24, 2024, 7:00 am.

What is the best type of pots and pans to use? In my last video, I expressed concerns about the use of aluminum cookware. So, […]… Read the full story on NutritionFacts.org.


Can We Safely Use Aluminum Foil, Bottles, and Pots? 

Story from NutritionFacts.org. Originally posted on September 19, 2024, 7:00 am.

DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily discuss… Read the full story on NutritionFacts.org.

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