Fighting Cancer and the Common Cold with Garlic
Story from NutritionFacts.org. Originally posted on April 16, 2024, 7:00 am.
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic. Garlic lowers blood pressure, regulates cholesterol, and stimula… Read the full story on NutritionFacts.org.
Lose Weight by Eating More in the Morning
Story from NutritionFacts.org. Originally posted on April 11, 2024, 7:00 am.
A calorie is not a calorie. It isn’t only what you eat, but when you eat. Mice are nocturnal creatures. They eat during the night […… Read the full story on NutritionFacts.org.
Circadian Rhythms and Our Health and Weight
Story from NutritionFacts.org. Originally posted on April 9, 2024, 7:00 am.
Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day can have such different effects—it… Read the full story on NutritionFacts.org.
Milk Hormones and Female Infertility
Story from NutritionFacts.org. Originally posted on April 4, 2024, 7:00 am.
Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or endocrine-disrupting chem… Read the full story on NutritionFacts.org.
Skip Breakfast to Lose Weight?
Story from NutritionFacts.org. Originally posted on April 2, 2024, 7:00 am.
Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in… Read the full story on NutritionFacts.org.
Daily Dozen–Inspired Recipes
Story from NutritionFacts.org. Originally posted on March 28, 2024, 7:00 am.
Dr. Greger developed the Daily Dozen using the best available balance of evidence from scientific nutrition research. Rather than being a me… Read the full story on NutritionFacts.org.