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The Fix For Obesity and ADHD in Children

Some of the causes of childhood obesity:

    Portion sizes
    School lunch
    Absence of healthy fats
    Consumption of sugary and ultra-processed foods
    Lack of physical activity
    Stress on parents and kids

Solutions for childhood obesity

    Start with a healthy breakfast
    Pack school lunches
    Get involved at school
    Cook meals at home
    Limit TV time
    Make time for physical activity
    Be supportive and show by example

Products mentioned in today’s show:

GlycemaCORE – GlycemaCORE is a drink mix formula that supports blood sugar balance already within normal levels. GlycemaCORE provides fiber, protein, omega-3 fatty acids, lipoic acid, chromium and vanadyl sulfate, with no added sugar. GlycemaCORE is available in delicious chocolate and vanilla flavors.


5-HTP 100mg. – (5-hydroxytryptophan) is an amino acid that plays an important role in the production of serotonin, a neurotransmitter known to be associated with the feeling of well-being. In addition to supporting a healthy mental outlook and mood,

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