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New Year New You…Really?

It’s that time of year again! Time to set our health goals regarding weight, health and exercise. Listen and we will give you pointers to help you achieve a life worth living this year!

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Is Stress Causing My IBS?

Stress and an imbalanced gut can contribute to multiple inflammatory diseases and conditions such as Chronic Fatigue Syndrome, Osteoarthritis, Lupus, Crohn’s, and Ulcerative Colitis just to name a few. Imbalances in your gut can make you Depressed and Anxious. There are so many natural solutions that can make you feel so good, that you can live life like someone left the gate open!

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Fake Food

Are you eating fake food? You would be surprised at some of the foods that you think are healthy for you. Many are actually not what they say they are, or are filled with fillers! Listen and learn how to know the difference, so you can make better decisions regarding your food for you and your family!

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Causes of Poor Thyroid Function

It’s not your thyroid’s fault! There are so many different reasons your thyroid may not be getting the signal it needs to do its job! Listen and learn simple things that might be blocking your thyroid from being optimal and from you feeling great to have a life worth living!

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Do I Have a Digestive Problem?

Do you suffer from Irritable Bowel Syndrome, Gas, Bloating, Constipation or Diarrhea? Are you eating foods that might trigger these offenders? There is a solution! Listen to gain knowledge and power to take your health back!

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Foods and Nutrients For Your Thyroid

Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!

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Tired of Being Tired?

If you are too tired to download this show, tell someone who loves you to do it for you! We have the answers to the reasons behind the lack of energy, depression, lethargy and the reason why you don’t want to get out of bed!

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Is Your Thyroid Attacking Itself?

Have you been told your thyroid is fine even though you may be experiencing problems like high cholesterol, Irregular Menstruation, low libido, Infertility, skin problems such as acne or eczema, even memory problems? Maybe you have an auto-immune disease in your thyroid! If you don’t know what this is, listen to this weeks show and get educated on how you can take control of your health issues and manage your thyroid by making sure it’s not attacking you!

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Working on Weight Loss

“Why can’t I lose weight”? This is probably the number one question everyone wants the answer to. Are you doing everything correctly, but still have extra pounds you need to shed? Listen to this show and pick up a few tips that will help you tip the scales!

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Licking Sweet Death – The Diabetes Epidemic

Are you a diabetic or headed for diabetes? What are some of the signs and symptoms? Can it be reversed? Take charge of your health and listen to this podcast!