Are Branched-Chain Amino Acids Good for Us?
Story from NutritionFacts.org. Originally posted on March 26, 2024, 7:00 am.
I discuss why we may not want to exceed the recommended intake of protein. Diabetes isn’t just about the amount of body fat, but also [… Read the full story on NutritionFacts.org.
The Efficacy of Weight-Loss Supplements
Story from NutritionFacts.org. Originally posted on March 21, 2024, 7:00 am.
Are there any safe and effective dietary supplements for weight loss? In a previous discussion, I noted that an investigation found that fou… Read the full story on NutritionFacts.org.
The Safety of Weight-Loss Supplements
Story from NutritionFacts.org. Originally posted on March 19, 2024, 7:00 am.
Only 2 out of 12 supplement companies were found to have weight-loss products that were even accurately labeled. According to a national sur… Read the full story on NutritionFacts.org.
The Pros of Garlic Powder for Heart Disease
Story from NutritionFacts.org. Originally posted on March 14, 2024, 7:00 am.
See what a penny a day’s worth of garlic powder can do. In ancient Greece, “the Art of Medicine was divided into three parts”: cures [… Read the full story on NutritionFacts.org.
Pre-Cut Vegetables and Endotoxins
Story from NutritionFacts.org. Originally posted on March 12, 2024, 7:00 am.
Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the endotoxin theory … Read the full story on NutritionFacts.org.
Are Fortified Children’s Breakfast Cereals Just Candy?
Story from NutritionFacts.org. Originally posted on March 7, 2024, 7:00 am.
The industry responds to the charge that breakfast cereals are too sugary. In 1941, the American Medical Association’s Council on Foods an… Read the full story on NutritionFacts.org.