Pre-Cut Vegetables and Endotoxins
Story from NutritionFacts.org. Originally posted on March 12, 2024, 7:00 am.
Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the endotoxin theory … Read the full story on NutritionFacts.org.
Are Fortified Children’s Breakfast Cereals Just Candy?
Story from NutritionFacts.org. Originally posted on March 7, 2024, 7:00 am.
The industry responds to the charge that breakfast cereals are too sugary. In 1941, the American Medical Association’s Council on Foods an… Read the full story on NutritionFacts.org.
Fighting Inflammation with Flaxseeds
Story from NutritionFacts.org. Originally posted on March 5, 2024, 7:00 am.
Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. I previously explored the “Po… Read the full story on NutritionFacts.org.
Celebrating Food, Activism, and Black History Month with Dr. Paule Joseph
Story from NutritionFacts.org. Originally posted on February 29, 2024, 7:00 am.
We had the pleasure of talking with Dr. Paule Joseph about her work, food, activism, public health, and Black History Month. We hope you enj… Read the full story on NutritionFacts.org.
The Pros of Early Time-Restricted Eating
Story from NutritionFacts.org. Originally posted on February 27, 2024, 7:00 am.
Calories eaten in the morning count less than calories eaten in the evening, and they’re healthier, too. Time-restricted feeding, where… Read the full story on NutritionFacts.org.
What the Science Says About Time-Restricted Eating
Story from NutritionFacts.org. Originally posted on February 22, 2024, 7:00 am.
Are there benefits to giving yourself a bigger daily break from eating? The reason many blood tests are taken after an overnight fast i… Read the full story on NutritionFacts.org.