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Health and Wellness Headlines for February 9

How Good Are Avocados for You?

Story from NutritionFacts.org. Originally posted on February 8, 2022, 7:00 am.

The nutritional benefits of guacamole extend beyond the nutrients in avocados. Avocados have been described as a “major dietary source of … Read the full story on NutritionFacts.org.


Are Provoked Urine Challenge Tests for Heavy Metals a Scam?

Story from NutritionFacts.org. Originally posted on February 3, 2022, 7:00 am.

Is testing for body burden of heavy metals like mercury with “urine mobilization tests,” “challenge tests,” and “provoked urine te… Read the full story on NutritionFacts.org.


Preventing Alzheimer’s Disease with Diet

Story from NutritionFacts.org. Originally posted on February 1, 2022, 7:00 am.

What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? What is behind the dramatic increase in dementia … Read the full story on NutritionFacts.org.


Do Any Benefits of Alcohol Outweigh the Risks?

Story from NutritionFacts.org. Originally posted on January 27, 2022, 7:00 am.

What would happen if you effectively randomized people at birth to drink more or less alcohol their whole lives? Would they get more or less… Read the full story on NutritionFacts.org.


Is It Better to Drink a Little Alcohol Than None at All?

Story from NutritionFacts.org. Originally posted on January 25, 2022, 7:00 am.

Even if alcohol causes cancer and there is no “French paradox,” what about the famous J-shaped curve, where excessive drinking is bad, b… Read the full story on NutritionFacts.org.


Join the Free Plant-Based Living Series

Story from NutritionFacts.org. Originally posted on January 20, 2022, 10:00 am.

Our Plant-Based Living Series is a free ten-week email program full of simplified takeaways and actionable tips on healthy eating in the new… Read the full story on NutritionFacts.org.

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