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Health and Wellness Headlines for February 15

What Is the Gladiator Diet and How Do Vegetarian Athletes Stack Up?

Story from NutritionFacts.org. Originally posted on February 14, 2023, 7:00 am.

I compare the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today. The remains of dozens of Roma… Read the full story on NutritionFacts.org.


Plant-Based Meat Fact Sheet

Story from NutritionFacts.org. Originally posted on February 9, 2023, 7:00 am.

We can address human health and climate crises at the same time by increasing consumption of plant-based foods, including animal-free meat s… Read the full story on NutritionFacts.org.


Tea Tree Oil for Cold Sores and Warts?

Story from NutritionFacts.org. Originally posted on February 7, 2023, 7:00 am.

Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the causes of cold sores and common warts, respectiv… Read the full story on NutritionFacts.org.


The Dairy Industry’s Misleading Study Designs

Story from NutritionFacts.org. Originally posted on February 2, 2023, 7:00 am.

How do the meat and dairy industries design studies that show their products have neutral or even beneficial effects on cholesterol and infl… Read the full story on NutritionFacts.org.


Cheese and the Comparison Challenge

Story from NutritionFacts.org. Originally posted on January 31, 2023, 7:00 am.

Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk. When studies funded by industries suggest their products… Read the full story on NutritionFacts.org.


Is Cheese Really Good for Our Health?

Story from NutritionFacts.org. Originally posted on January 26, 2023, 7:00 am.

What is the real story behind the recent studies that show cheese has neutral or positive health effects? In my series of videos on saturate… Read the full story on NutritionFacts.org.

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