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Allergies or Intolerance? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Essential Tips if you suffer from Allergies:

    Minimize your intake of Sugars and Grains
    Increase your intake of animal-based omega-3 fats
    Optimize Vitamin D Levels
    Avoid Pasteurized Milk Products
    Hot Peppers


Product for allergies:

Natural D-Hist for running nose:

Sinatrol for sinus congestion:


Lab Panel recommendation:


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