Matching your workouts to your personality could make exercising more enjoyable and give you better results
Story from Top Health News — ScienceDaily. Originally posted on July 9, 2025, 9:36 am.
Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our personalities: ex… Read the full story on Top Health News — ScienceDaily.
Dietary Components That May Cause Cancer to Metastasize
Story from NutritionFacts.org. Originally posted on July 8, 2025, 7:00 am.
Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor C… Read the full story on NutritionFacts.org.
Hate exercise? Neuroscience maps the routine your personality will love
Story from Top Health News — ScienceDaily. Originally posted on July 8, 2025, 6:06 am.
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics fav… Read the full story on Top Health News — ScienceDaily.
Alzheimer’s doesn’t strike at random: These 4 early-warning patterns tell the story
Story from Top Health News — ScienceDaily. Originally posted on July 7, 2025, 9:29 am.
UCLA scientists mined millions of electronic health records and uncovered four distinct “roadways” that funnel people toward Alzheimer??… Read the full story on Top Health News — ScienceDaily.
Study finds tummy-tuck patients still shedding pounds five years later
Story from Top Health News — ScienceDaily. Originally posted on July 7, 2025, 7:05 am.
Patients who undergo tummy tuck surgery may be in for more than just cosmetic changes — a new study shows they often keep losing weight fo… Read the full story on Top Health News — ScienceDaily.
Feeling mental exhaustion? These two areas of the brain may control whether people give up or persevere
Story from Top Health News — ScienceDaily. Originally posted on July 7, 2025, 3:34 am.
When you’re mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using functional MRI, resear… Read the full story on Top Health News — ScienceDaily.