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Health and Wellness Headlines for September 18

Is Creatine Safe and Efficient for High Homocysteine? 

Story from NutritionFacts.org. Originally posted on September 17, 2024, 7:00 am.

Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking … Read the full story on NutritionFacts.org.


Creatine to Normalize Homocysteine in Vegetarians? 

Story from NutritionFacts.org. Originally posted on September 12, 2024, 7:00 am.

What are the consequences of having to make your creatine rather than relying on dietary sources? “Almost universally, research ?ndings … Read the full story on NutritionFacts.org.


Testing for Vitamin B12 Deficiency 

Story from NutritionFacts.org. Originally posted on September 10, 2024, 7:00 am.

Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly ve… Read the full story on NutritionFacts.org.


What About Homocysteine, Vitamin B12, and Vegetarians’ Stroke Risk? 

Story from NutritionFacts.org. Originally posted on September 5, 2024, 7:00 am.

Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leona… Read the full story on NutritionFacts.org.


What About Animal Protein and Vegetarians’ Stroke Risk? 

Story from NutritionFacts.org. Originally posted on September 3, 2024, 7:00 am.

Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity?  In 2014, a study … Read the full story on NutritionFacts.org.


What About Saturated Fat and Vegetarians’ Stroke Risk? 

Story from NutritionFacts.org. Originally posted on August 29, 2024, 7:00 am.

How can we explain the drop in stroke risk as the Japanese diet became westernized with more meat and dairy? As Japan westernized, the count… Read the full story on NutritionFacts.org.

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