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Health and Wellness Headlines for February 7

Plant-Based Meats and Our Health

Story from NutritionFacts.org. Originally posted on February 6, 2024, 7:00 am.

According to the United Nations, meat and dairy production would need to be doubled to meet the predicted demand for animal-based proteins i… Read the full story on NutritionFacts.org.


Putting Alternate-Day Intermittent Fasting to the Test

Story from NutritionFacts.org. Originally posted on February 1, 2024, 7:00 am.

Does eating every other day prevent the metabolic slowing that accompanies weight loss, or does it improve compliance over constant, day-to-… Read the full story on NutritionFacts.org.


Marijuana and Schizophrenia?

Story from NutritionFacts.org. Originally posted on January 30, 2024, 7:00 am.

The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning.    “Even as pro… Read the full story on NutritionFacts.org.


The Safety of Fasting to Lose Weight

Story from NutritionFacts.org. Originally posted on January 25, 2024, 7:00 am.

Why should fasts lasting longer than 24 hours and particularly for three or more days only be done under the supervision of a health profess… Read the full story on NutritionFacts.org.


Does Fasting Benefit Weight Loss?

Story from NutritionFacts.org. Originally posted on January 23, 2024, 7:00 am.

Like the keto diet, fasting for one or two weeks can actually slow the loss of body fat rather than accelerate it. Fasting obviously causes … Read the full story on NutritionFacts.org.


Putting the Benefits of Fasting for Weight Loss to the Test

Story from NutritionFacts.org. Originally posted on January 18, 2024, 7:00 am.

For more than a century, fasting has been used as a weight-loss treatment. I’ve talked about the benefits of caloric restriction. Well, th… Read the full story on NutritionFacts.org.

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