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Health and Wellness Headlines for January 31

Marijuana and Schizophrenia?

Story from NutritionFacts.org. Originally posted on January 30, 2024, 7:00 am.

The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning.    “Even as pro… Read the full story on NutritionFacts.org.


The Safety of Fasting to Lose Weight

Story from NutritionFacts.org. Originally posted on January 25, 2024, 7:00 am.

Why should fasts lasting longer than 24 hours and particularly for three or more days only be done under the supervision of a health profess… Read the full story on NutritionFacts.org.


Does Fasting Benefit Weight Loss?

Story from NutritionFacts.org. Originally posted on January 23, 2024, 7:00 am.

Like the keto diet, fasting for one or two weeks can actually slow the loss of body fat rather than accelerate it. Fasting obviously causes … Read the full story on NutritionFacts.org.


Putting the Benefits of Fasting for Weight Loss to the Test

Story from NutritionFacts.org. Originally posted on January 18, 2024, 7:00 am.

For more than a century, fasting has been used as a weight-loss treatment. I’ve talked about the benefits of caloric restriction. Well, th… Read the full story on NutritionFacts.org.


Flavonoid Benefits from Apple Peels

Story from NutritionFacts.org. Originally posted on January 16, 2024, 7:00 am.

Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contri… Read the full story on NutritionFacts.org.


Any Pitfalls with Restricting Calories?

Story from NutritionFacts.org. Originally posted on January 11, 2024, 7:00 am.

How may we preserve bone and mass on a low-calorie diet?    One of the most consistent benefits of calorie restriction is that blood press… Read the full story on NutritionFacts.org.

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