The Neurotoxin in Star Fruit
Story from NutritionFacts.org. Originally posted on February 20, 2024, 7:00 am.
Starfruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses. If someone walks int… Read the full story on NutritionFacts.org.
A Look at the 5:2 Diet and the Fasting-Mimicking Diet
Story from NutritionFacts.org. Originally posted on February 15, 2024, 7:00 am.
What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of eating every [… Read the full story on NutritionFacts.org.
Is Our Life Expectancy Extended by Intermittent Fasting?
Story from NutritionFacts.org. Originally posted on February 13, 2024, 7:00 am.
Alternate-day modified fasting is put to the test for lifespan extension. Is it true that alternate-day calorie restriction prolongs life? D… Read the full story on NutritionFacts.org.
How Safe Is Alternate-Day Intermittent Fasting?
Story from NutritionFacts.org. Originally posted on February 8, 2024, 7:00 am.
Eating every other day can raise your cholesterol. Are there any downsides to fasting every other day? For example, might go all day with… Read the full story on NutritionFacts.org.
Plant-Based Meats and Our Health
Story from NutritionFacts.org. Originally posted on February 6, 2024, 7:00 am.
According to the United Nations, meat and dairy production would need to be doubled to meet the predicted demand for animal-based proteins i… Read the full story on NutritionFacts.org.
Putting Alternate-Day Intermittent Fasting to the Test
Story from NutritionFacts.org. Originally posted on February 1, 2024, 7:00 am.
Does eating every other day prevent the metabolic slowing that accompanies weight loss, or does it improve compliance over constant, day-to-… Read the full story on NutritionFacts.org.