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Health and Wellness Headlines for February 19

Why Is Sorghum One of My New Favorite Grains? 

Story from NutritionFacts.org. Originally posted on February 18, 2025, 7:00 am.

Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple grain, sorghum has … Read the full story on NutritionFacts.org.


Is Sorghum a Healthy Grain? 

Story from NutritionFacts.org. Originally posted on February 13, 2025, 7:00 am.

How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared t… Read the full story on NutritionFacts.org.


Ozempic (Semaglutide) and Other GLP-1 Weight-Loss Drugs: Their Uses, Side Effects, and More

Story from NutritionFacts.org. Originally posted on February 11, 2025, 7:00 am.

Ozempic and others in a new class of weight-loss drugs have been called “the medical sensation of the decade.” Are they worthy of all th… Read the full story on NutritionFacts.org.


How Is Natural Killer Cell Function Boosted by Forest Bathing? 

Story from NutritionFacts.org. Originally posted on February 6, 2025, 7:00 am.

Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? Studies on the effects of “forest bathi… Read the full story on NutritionFacts.org.


Forest Bathing to Boost Anticancer Immunity 

Story from NutritionFacts.org. Originally posted on February 4, 2025, 7:00 am.

Natural killer cells are one of the ways our body fights off cancer, and visiting a forest can induce a significant increase in both their [… Read the full story on NutritionFacts.org.


Preorder The How Not to Age Cookbook

Story from NutritionFacts.org. Originally posted on January 31, 2025, 7:00 am.

I’m thrilled to announce that pre-orders are now open for The How Not to Age Cookbook, coming out on April 22. This much-anticipated culin… Read the full story on NutritionFacts.org.

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