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Health and Wellness Headlines for December 11

Pole Walking to Lose Weight? 

Story from NutritionFacts.org. Originally posted on December 10, 2024, 7:00 am.

Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, an… Read the full story on NutritionFacts.org.


Diets with the Lowest Carbon Footprint 

Story from NutritionFacts.org. Originally posted on December 5, 2024, 7:00 am.

Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the largest ever environmental protest in th… Read the full story on NutritionFacts.org.


How Heavy Is Your Food’s Carbon Footprint? 

Story from NutritionFacts.org. Originally posted on December 3, 2024, 7:00 am.

How much greenhouse gas does the production of different foods cause, measured in miles driven or lightbulb hour equivalents? “Our eating … Read the full story on NutritionFacts.org.


Eating to Fight the Climate Crisis 

Story from NutritionFacts.org. Originally posted on November 28, 2024, 7:00 am.

The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have a moral obligation to clearly warn human… Read the full story on NutritionFacts.org.


Junk Food in Hospitals 

Story from NutritionFacts.org. Originally posted on November 26, 2024, 7:00 am.

Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 American life every 39 seconds and is respon… Read the full story on NutritionFacts.org.


Celebrating Native American Cuisine with Chef Lois Ellen Frank, Ph.D.

Story from NutritionFacts.org. Originally posted on November 21, 2024, 7:00 am.

Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with Dr. Frank about her work, food, and Native American cuisine. Read on [… Read the full story on NutritionFacts.org.

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