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In our latest podcast episode, ” With Pain: Exploring Gut Health,Inflammation, and Natural Solutions for Chronic Pain,” hosts Dr. Stephen Lewis and Janet Lewis explore the complexities of chronic pain and offer holistic insights and solutions to help you navigate your journey towards better health and well-being.
Today on Green Wisdom Health:
· The detrimental effects of chronic drug use on the liver and the importance of proper detoxification.
· The role of methylation in energy levels, overall wellness, and the significance of B vitamins like B12, B6, and folate.
· Identifying potential indicators of liver stress, such as waking between 1-3 am, and ways to improve sleep and energy through proper supplementation and nutrition.
· How inflammatory factors from bacteria can contribute to chronic pain issues and the importance of addressing them.
· Various sources of stress in our lives, including chemical exposure, work, relationships, and financial pressures, and how they impact our well-being.
· The benefits of regular movement include toxin removal and overall health.
· Natural alternatives like acupuncture, aromatherapy, biofeedback, mindfulness, and chiropractic care in alleviating pain.
· The significance of weight management, avoiding negative influences and seeking help when needed for improved well-being.
Resources Mentioned:
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Pain Relief Comprehensive Lab Panel
If you struggle with headaches or muscle, joint, or nerve pain, this lab is the place to start. The Pain Relief lab panel is designed to uncover the underlying or otherwise unknown root cause of the inflammation.
Dr. Lewis and Janet offer hope and guidance for people with chronic pain. Stressing the importance of addressing the root causes rather than just the symptoms, they also explore the connections between gut health, inflammation, and specific pain issues and provide a comprehensive approach to pain management.
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For more information and personalized nutrient plans tailored to your health needs, please contact our
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Bless you, and thank you for being a part of the Green Wisdom Health community.
