Its emulsification allows for unparalleled absorption, and it will completely disperse when mixed into any liquid. Medium-chain triglycerides are a unique form of fat requiring less energy and enzymes in order to be digested into its derivatives, medium chain fatty acids (MCFA) and monoglycerides. MCTs have some very impressive health benefits, which may include support for cognitive health, athletes (fuel for intense exercise), and metabolic function.
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