Natural Ways to Protect Against Cold and Flu Optimizing Vitamin D levels Getting Enough Sleep Regular Exercise Face Steam Hydrate and Rest Remove White Foods Coconut Oil Apple Cider Vinegar Product Mentioned In Today’s Show: Viracid – Includes a powerful combination of key nutrients and botanical extracts that provide immediate support for immune challenges.…
All About Anxiety | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Lifestyle Factors That Can Trigger Anxiety Disorders: Exposure to Cell Phones Food Additives Food Dyes GMOs and Glyphosate Gut Dysfunction Due to an Imbalanced Microflora Deficiencies of Magnesium, Vitamin D and animal-based Omega-3 deficiencies. Excessive Consumption of Artificial Sweetners Like Sugar and Junk Food Exposure to Toxic Mold Improper Breathing Product mentioned in today’s show:…
All About Anxiety
Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: We are Green Wisdom Health, home of your low-cost lab work and answers to why you may not be feeling good, here with another exciting show about anxiety, because I know anxiety is an exciting…
Help I’m So Exhausted!
Janet Lewis: Hello and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: We are Green Wisdom Health, home of your low-cost lab work here to educate you again about another very exciting or tiring topic. I’m not sure which one. It’s so dreary now outside, it is…
Help I’m So Exhausted | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Classic Signs and Symptoms of Adrenal Fatigue Include: Fatigue and weakness, especially in the morning and afternoon A suppressed immune system Increased allergies Muscle and bone loss Depression Cravings for foods high in salt, sugar and fat Hormonal Imbalance Skin Problems Autoimmune Disorders Increased PMS or menopausal symptoms Low sex drive Lightheadedness when getting up…
Fish Oil Fat or Fiction
Janet Lewis: Hello and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are bringing you an exciting show about fish oil, which I’m sure all of you know something about or at least have heard of so this is…
Fish Oil Fat or Fiction | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Top 13 Fish Oil Benefits: ADHD Alzheimer’s Disease Anxiety Arthritis Cancer Cardiovascular Disease Depression Diabetes Eye Disorders Immune System Function Skin and Hair Fertility and Pregnancy Weight Loss Product Mentioned in Today’s Show: Orthomega – Omega-3 fatty acids are essential cornerstones of human nutrition. They are deemed “essential” because we need them for proper health-much…
The Obesity Crisis
Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are Green Wisdom Health, home of you low cost lab work, where you don’t have to guess at what’s going on with your health. We actually test by using lab work to assess…
The Obesity Crisis | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
The obesity epidemic is directly related to excessive sugar consumption. A ketogenic diet, which is high in healthy fat and very low in sugar, especially for those who are insulin resistant, has been show to reverse cancer in many cases, and research shows a lot of promise in this area. Products that assist with weight…
Heavy Metal and Mold Detox
Janet Lewis: Hello and welcome to this week’s show. I am Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are Green Wisdom Health, home of your low-cost lab work, here to bring you a show about heavy metal and mold detox. This sounds like something we might’ve should’ve saved for…