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Do Supplements Really Work? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth! The Truth is: The General Population Does Not Eat Enough Fruits or Veggies Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their…

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Health and Wellness Headlines for January 10

Artificial muscles power up with new gel-based roboticsStory from Top Health News — ScienceDaily. Originally posted on January 10, 2018, 9:10 am.Scientists are one step closer to artificial muscles. Orthotics have come a long way, yet innovation lapsed when it came to compensating for… Read the full story on Top Health News — ScienceDaily.Z. armatum…

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Down The Rabbit Hole of Weight Loss- The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Why is it so hard to lose weight and keep it off? Things to control in order to lose weight: Control your carbohydrate intake Control your stress, physical, mental, chemical. Learn the glycemic index and eat foods with low values. Consider the possibility of a sub optimal thyroid. Consider that your adrenal glands may be…

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Health and Wellness Headlines for January 3

Total-body PET: Maximizing sensitivity for clinical research and patient careStory from Top Health News — ScienceDaily. Originally posted on January 3, 2018, 10:14 am.The new total-body PET/CT scanner could revolutionize our understanding and treatment of disease through analysis of better imaging data fro… Read the full story on Top Health News — ScienceDaily.Pong paddles and…

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Health and Wellness Headlines for December 27

Is punishment as effective as we think?Story from Top Health News — ScienceDaily. Originally posted on December 27, 2017, 9:00 am.Punishment might not be an effective means to get members of society to cooperate for the common good, according to a social dilemma experim… Read the full story on Top Health News — ScienceDaily.Bacteria acquire…

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The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis-Your body is a complex machine that should be fed and cared for properly.

Even if you are eating ‘healthy’ foods you may not be giving your body sufficient nutrients to achieve optimal health. Dr. Steven Lewis and his wife, Janet Lewis describe how our polluted world and mass agricultural practices have depleted the nutrients out of foods. They also describe how they are able to offer extensive, but…

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Down the Slippery Sugar Slope-The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Are you headed toward or do you have type II Diabetes? It’s not all about sugar! Simple carbs will lead you down the wrong path! Best Inexpensive Lab Panel:  Diabetes isn’t for old folks anymore! Did you know that cases of Diabetes have jumped 70% since 1990 in people under 39 years old. In fact,…

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